What To Remember If You’re New To Running
Preparing for a 10K is no mean feat if you’re new to running, which is why we’re here to back you every step of the way up until race day! With...
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Hundreds Take On Thomas In Virtual I Beat Iwan Challenge!
Hundreds of runners have taken on Olympic silver medallist and World, European and Commonwealth Champion Iwan Thomas in a virtual 10K race from Run 4 Wales, the first in their new...
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