Get ready to run the Run 4 Wales 10K Series 2025
The Run 4 Wales 10K series is back for 2025 and runners are being challenged to conquer the races and complete the set. Entries are now live for the events taking...
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News
‘If someone tells me I can’t do something, I have to prove them wrong’
A 66-year-old man who previously had two strokes, and two serious accidents, completed the Brecon Carreg Cardiff Bay 10K despite being told his days of sport might be over. John Brockway,...
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