‘If someone tells me I can’t do something, I have to prove them wrong’

A 66-year-old man who previously had two strokes, and two serious accidents, completed the Brecon Carreg Cardiff Bay 10K despite being told his days of sport might be over. John Brockway,...

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Woman runs Brecon Carreg Cardiff Bay 10K to raise awareness of rare heart condition

A mum-of-two completed the Brecon Carreg Cardiff Bay 10K on Sunday to raise awareness of a rare heart condition. Kathryn Seaward from Caerphilly was emotional as she crossed the finish line...

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