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Home
TAKE PART
Enter the 10K
Junior Races
Run For Charity
Team Challenge
Disability Entry and Accessibility
R4W 10K Series
Elite Athlete Information
Our Other Events
Join the Race Volunteer Team
Terms & Conditions
EVENT INFO
About The Cardiff Bay 10K
About Cardiff
10K Route
Race Results
Our Sponsors
Entry Transfers & Changes
Spectators & Course Entertainment
Event Village & Catering
Road Closures
Sustainability
FAQs
CHARITY
Choose A Charity
Run For CRW
Fundraiser Gold Card
Fundraising Tips
OUR COMMUNITY
Join the Race Volunteer Team
Our Sponsors
Find A Running Club
Plogging
Our Other Events
Newsletter Sign Up
Privacy Policy
Contact
GET RACE READY
Race Day Information
Collection Race Packs
Train & Prepare
Coopah Training App
Hydration & Nutrition
Medical and Safety Advice
Find A Running Club
Live Tracking
Travel & Parking
R4W Shop
NEWS & MEDIA
Latest News
Tell Us Your Story
Photos
Videos
Race Results
Media Enquiries
Newsletter Sign Up
CONTACT US
facebook
twitter
instagram
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